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Ted Lasso
Apple
Positive Psychology & Wellbeing

Panic in the Locker Room: Positive Psychology

Beyond leadership, Ted Lasso is a case study in positive psychology and how people actually change. Use it to teach flourishing, therapy destigmatization, and everyday practices for wellbeing.

Introductory

Modules

Module 1

Flourishing

Anchor scene

Ted's optimism

In this module

  • PERMA model
  • Character strengths
  • Meaning at work

Course outcomes

  • Apply positive psychology in everyday life
  • Understand common mental health conditions and treatments
  • Practice evidence-based wellbeing habits
  • Support friends and family without playing therapist